Here is your personalized meal plan!
Meal plan
ID: 7XwfEmWvq_n050o
By guest
Generated on 2025-09-11 04:43:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Maple Glazed Ribs
1 serving = 100.0 gEnergy:
158.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 89.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!