Here is your personalized meal plan!
Meal plan
ID: PhQVCr_aAx33qOM
By guest
Generated on 2025-08-18 16:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 65.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 68.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!