Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3zTGDsmBL-5gUqo
By guest
Generated on 2025-03-19 13:24:42

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 69.0 g
Energy: 274.0 kcal
Protein: 22.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 48.0 g

Let's cook it!