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Meal plan


ID: _pMP1F12wUwy6KQ
By guest
Generated on 2026-03-28 03:25:20

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maja Blanca
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Whipped Garlic
1 serving = 64.0 g
Energy: 252.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!