Here is your personalized meal plan!
Meal plan
ID: COpUz6WMUrQ88qs
By guest
Generated on 2025-11-05 09:19:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Ginger Zapped Lemonade
1 serving = 98.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!