Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UMzC-ea-OrNKqyY

By guest

Generated on 2026-07-09 19:26:12

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

1 serving = 211.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 84.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 800.0 kcal

Protein: 54.0 g

Fat: 15.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 281.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!