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Meal plan


ID: bzox0hV97xzq80U
By guest
Generated on 2025-04-11 08:20:54

Total kcalories

87.0% (1622.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Orange Glazed Chicken
1 serving = 55.0 g
Energy: 57.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Garlic Cheese Biscuits
1 serving = 66.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!