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Meal plan


ID: QAs_RG1bbc9ze-M
By guest
Generated on 2025-03-18 12:59:29

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Turnip Slaw Recipe
1 serving = 84.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fig Jam
1 serving = 75.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!