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Meal plan


ID: 95ZnqtBb4TzEDR4
By guest
Generated on 2025-04-03 03:04:04

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Honey Orange Muesli
1 serving = 98.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 60.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!