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Meal plan

Regenerate
ID: HJ6mFAmLf8P9024
By guest
Generated on 2025-04-02 03:59:39

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 67.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 97.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!