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Meal plan

ID: 3tdWpC8Gt_gUndY

By guest

Generated on 2025-07-23 18:33:07

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 260.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!