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Meal plan


ID: YcK-By9YC2UTG4k
By guest
Generated on 2025-09-04 13:09:54

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Minty Mallows
1 serving = 63.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Eclipse
1 serving = 61.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!