Here is your personalized meal plan!
Meal plan
ID: Hxt417dpve_AF40
By guest
Generated on 2025-06-25 17:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 83.0 gEnergy:
238.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!