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Meal plan

ID: oqfOQMPQ-0JI_Yw

By guest

Generated on 2025-09-15 04:10:07

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

164.0% (75.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!