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Meal plan

ID: 1NhagjZtumL73FM

By guest

Generated on 2025-03-18 23:04:32

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blueberry Crumble

1 serving = 82.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rich Scones

1 serving = 58.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!