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Meal plan

Regenerate
ID: A9taWk93ynFFr-0
By guest
Generated on 2025-07-14 19:28:57

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 71.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 74.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!