Here is your personalized meal plan!
Meal plan
ID: 0sPTLLlSWpCReAs
By guest
Generated on 2025-04-22 05:38:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Broiled Scallops Recipe
1 serving = 94.0 gEnergy:
125.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Oat Bran Pancakes
1 serving = 85.0 gEnergy:
297.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!