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Meal plan


ID: n9FVZrg_lscfqiU
By guest
Generated on 2025-03-16 16:26:47

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Clusters
1 serving = 60.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Foolproof Southern Biscuits
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!