Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0dhxFnzmlwbWf_A

By guest

Generated on 2025-09-10 04:47:31

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 262.0 kcal

Protein: 21.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!