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Meal plan

Regenerate
ID: SMsqSoGhAffT8IA
By guest
Generated on 2025-03-20 13:41:07

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 66.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!