Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gCE4yNKdXG_uudk

By guest

Generated on 2025-06-16 12:21:55

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!