Here is your personalized meal plan!
Meal plan
ID: R7P9WQUqUHNY0zk
By guest
Generated on 2025-05-13 05:15:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 76.0 gEnergy:
317.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 68.0 gEnergy:
88.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!