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Meal plan


ID: RRfOi6ssS5IAa6A
By guest
Generated on 2025-06-20 16:50:31

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Breakfast Berry Twist
1 serving = 87.0 g
Energy: 212.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 80.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!