Here is your personalized meal plan!
Meal plan
ID: E9Tjr_xywSSbchQ
By guest
Generated on 2025-03-19 13:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 84.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 83.0 gEnergy:
144.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!