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Meal plan


ID: 6yccDQmDRCJTYY0
By guest
Generated on 2025-05-12 14:36:55

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Roasted Salmon
1 serving = 96.0 g
Energy: 158.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Caramel Cream
1 serving = 66.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g

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