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Meal plan

ID: UO3Dt7G1O9FNvPI

By guest

Generated on 2025-07-15 12:41:57

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Wild Blueberry Pie

1 serving = 91.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 95.0 g

Energy: 100.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!