Here is your personalized meal plan!
Meal plan
ID: k2G2N6mMRDOCsyo
By guest
Generated on 2025-03-18 09:59:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Cream Soup
1 serving = 72.0 gEnergy:
208.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Banshee Recipe
1 serving = 68.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!