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Meal plan

ID: M-7lwqPF_wllBjw

By guest

Generated on 2025-08-11 17:35:54

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 180.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 349.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!