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Meal plan

Regenerate
ID: tbCl-bTOQEI10XY
By guest
Generated on 2025-03-20 11:36:33

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 99.0 g
Energy: 375.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 56.0 g
Energy: 150.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!