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Meal plan

Regenerate
ID: KIUH2eDE0HshPSQ
By guest
Generated on 2025-06-27 15:01:02

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 89.0 g
Energy: 392.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 58.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!