Here is your personalized meal plan!
Meal plan
ID: T7YgO7s9MyYVi6w
By guest
Generated on 2025-08-14 02:30:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Dreamy Cream Scones
1 serving = 60.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
35.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Cake Popcorn
1 serving = 56.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
27.0 g
Let's cook it!