Here is your personalized meal plan!
Meal plan
ID: RP8QGIea4dSoBKQ
By guest
Generated on 2025-08-29 01:07:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 90.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 73.0 gEnergy:
139.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!