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Meal plan

ID: DjiGi5q8qAOrAiU

By guest

Generated on 2025-08-26 00:57:54

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 72.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sesame Ginger Salmon

1 serving = 57.0 g

Energy: 136.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!