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Meal plan

Regenerate
ID: 4g7flk3cZ6cscZI
By guest
Generated on 2025-03-17 15:49:45

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 78.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!