Here is your personalized meal plan!
Meal plan
ID: PjznViEIhkuP_cA
By guest
Generated on 2025-09-23 07:58:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Salami
1 serving = 55.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 95.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!