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Meal plan

ID: 3-kxoA6EBO9zez8

By guest

Generated on 2025-08-21 21:52:53

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brownies

1 serving = 57.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 97.0 g

Energy: 295.0 kcal

Protein: 8.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!