Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gt4EU6op3Y2NhuQ

By guest

Generated on 2025-07-01 07:46:45

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 195.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!