Here is your personalized meal plan!
Meal plan
ID: UYZ9HWh0mOlil78
By guest
Generated on 2025-04-21 00:36:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Eggnog Milkshake
1 serving = 64.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 68.0 gEnergy:
135.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!