Here is your personalized meal plan!
Meal plan
ID: kvEs2nqhZ0wxTN8
By guest
Generated on 2025-05-04 03:42:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 64.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 75.0 gEnergy:
297.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!