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Meal plan

Regenerate
ID: BqiYmNdsL0PJALQ
By guest
Generated on 2025-05-04 16:13:10

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 82.0 g
Energy: 318.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 4.0 g
Let's cook it!