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Meal plan


ID: 6fLJMnHU-17w_jA
By guest
Generated on 2025-08-27 04:42:28

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vegan Blueberry Muffins
1 serving = 92.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cereal Chocolate Roll
1 serving = 57.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!