Here is your personalized meal plan!
Meal plan
ID: XHILurl98G-rHC0
By guest
Generated on 2025-03-17 23:39:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 74.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 70.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!