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Meal plan

Regenerate
ID: PN72WJk-JjIast8
By guest
Generated on 2025-03-18 12:37:12

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 85.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Nutmeg Whipped Cream
1 serving = 70.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!