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Meal plan

Regenerate
ID: 8mbPCcc6Ld3tWYs
By guest
Generated on 2025-03-18 12:39:43

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 100.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 56.0 g
Energy: 184.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!