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Meal plan


ID: cKjH4g1kiZT0d9I
By guest
Generated on 2025-04-02 02:37:14

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Just Almond Meal
1 serving = 81.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 90.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g

Let's cook it!