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Meal plan

Regenerate
ID: 2VtqNBntXEJclAo
By guest
Generated on 2025-06-20 14:24:14

Total kcalories

116.0% (2157.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 97.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 87.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 79.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g
Let's cook it!