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Meal plan

Regenerate
ID: ooDjhPENGVnT0mI
By guest
Generated on 2025-03-19 07:18:29

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 58.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 98.0 g
Energy: 302.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!