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Meal plan


ID: oY8HN7CI3Ucpdl0
By guest
Generated on 2025-04-29 13:02:58

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Strawberry Burnt Cream
1 serving = 65.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ginger Oat Shortbread
1 serving = 71.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

Let's cook it!