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Meal plan


ID: TSs2vpBNa_K0Shs
By guest
Generated on 2025-03-19 20:42:07

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pantry Pizza Crust
1 serving = 78.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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