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Meal plan


ID: Nb8MOY5ZRk0p2S8
By guest
Generated on 2025-06-26 13:33:10

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Devonshire Scones Recipe
1 serving = 88.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apple Raisin Scones
1 serving = 73.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!